By Joe Grossman,Steve Walker,Dale Petranech
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Triathletes spend loads of time and cash ensuring they've got the perfect equipment, optimizing their education plans, and choosing their races. And a part of that training for giant race days is taking good care of nutrition to be certain the physique is correctly fed to maximise athletic functionality. input the total foodstuff advisor for Triathletes, a thorough dietary guidebook adapted particularly for the three-sport athlete to arrive his triathlon pursuits and to move the end line with the simplest meals plan attainable.
Ein Mann und eine Frau segeln zusammen um die Welt. Er legendärer Segler. Sie battle nie zuvor auf einem Schiff. Er sucht und wählt die severe, geht an die Grenzen: Nach Amerika über Island und Grönland. Mit Kenterung im Sturm. Von der Südsee zu Alaskas Eisbergen. Nonstop zurück, ohne Hafen, 6 Monate von Australien nach Emden.
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