By Jon Emmett
Jon Emmett breaks racing down into 20 key talents (such as velocity to windward and strategies) and, with specified research of key concepts, makes use of a step by step consultant to provide an explanation for the right way to spotlight your personal strengths and weaknesses, and the way you could enhance each one skill.
This publication may help you get to front of the fleet, even if your target is to win at membership, open, nationwide or foreign point. you'll get information from Olympic racers, and examine their methods to every key ability; enhance you crusing approach in possible phases; and observe tips to set targets and create the motion plans to accomplish them.
Along how you will locate recommendation from Olympic sailors and workouts to show you right into a winner, with contributions from Paul Goodison, Simon Hiscocks and Joe Glanfield.
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